[{"id":3634,"link":"https:\/\/darjokusae.com\/jennifer-bachdim-jaga-pola-hidup-sehat-itu\/","name":"jennifer-bachdim-jaga-pola-hidup-sehat-itu","thumbnail":{"url":"https:\/\/darjokusae.com\/wp-content\/uploads\/2025\/03\/jenifer.jpg","alt":""},"title":"Jennifer Bachdim : Jaga Pola Hidup Sehat Itu..","author":{"name":"darjokusae","link":"https:\/\/darjokusae.com\/author\/darjokusae\/"},"date":"Mar 22, 2025","dateGMT":"2025-03-22 03:53:30","modifiedDate":"2025-03-22 03:53:15","modifiedDateGMT":"2025-03-22 03:53:15","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/darjokusae.com\/category\/cara-sehat\/\" rel=\"category tag\">Cara Sehat<\/a>","space":"<a href=\"https:\/\/darjokusae.com\/category\/cara-sehat\/\" rel=\"category tag\">Cara Sehat<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":0,"sec":16},"status":"publish","content":"Jennifer Bachdim, istri Irfan Bachdim - pesepakbola Indonesia ! Aktif dalam menjalani gaya hidup sehat. Diakui melelahkan tapi bahagia buat keluarga. Secara spesifik olahraga yoga"},{"id":3627,"link":"https:\/\/darjokusae.com\/astrie-feizaty-ivo-atur-pola-makan-jurus-jaga-kesehatan-secara-utuh\/","name":"astrie-feizaty-ivo-atur-pola-makan-jurus-jaga-kesehatan-secara-utuh","thumbnail":{"url":"https:\/\/darjokusae.com\/wp-content\/uploads\/2025\/03\/Astrie-Ivo-2.jpg","alt":""},"title":"Astrie Feizaty Ivo : Atur Pola Makan, Jurus Jaga  Kesehatan Secara Utuh","author":{"name":"darjokusae","link":"https:\/\/darjokusae.com\/author\/darjokusae\/"},"date":"Mar 22, 2025","dateGMT":"2025-03-22 03:27:27","modifiedDate":"2025-03-22 03:26:52","modifiedDateGMT":"2025-03-22 03:26:52","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/darjokusae.com\/category\/cara-sehat\/\" rel=\"category tag\">Cara Sehat<\/a>","space":"<a href=\"https:\/\/darjokusae.com\/category\/cara-sehat\/\" rel=\"category tag\">Cara Sehat<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":0,"sec":30},"status":"publish","content":"Astrie Feizaty Ivo ! Tiada hari tampak bugar. Rahasianya ! Tetap menjaga aktivitas fisik dan mengatur menu makan dengan tepat. Termasuk menjaga kesehatan tubuh secara"},{"id":3372,"link":"https:\/\/darjokusae.com\/enzy-storia-atur-pola-istirahat-dan-makanan\/","name":"enzy-storia-atur-pola-istirahat-dan-makanan","thumbnail":{"url":"https:\/\/darjokusae.com\/wp-content\/uploads\/2025\/03\/si2222.jpg","alt":""},"title":"Enzy Storia : Atur Pola Istirahat dan Makanan. Itu Penting !","author":{"name":"darjokusae","link":"https:\/\/darjokusae.com\/author\/darjokusae\/"},"date":"Mar 3, 2025","dateGMT":"2025-03-03 14:02:17","modifiedDate":"2025-03-03 14:02:15","modifiedDateGMT":"2025-03-03 14:02:15","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/darjokusae.com\/category\/cara-sehat\/\" rel=\"category tag\">Cara Sehat<\/a>","space":"<a href=\"https:\/\/darjokusae.com\/category\/cara-sehat\/\" rel=\"category tag\">Cara Sehat<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":0,"sec":18},"status":"publish","content":"Enzy Storia ! Pembawa acara TV yang kondang ini berbagi jurus hidup sehat. Ingat jangan pernah berhenti jaga pola hidup dan makanan sehat. Perlu selalu"},{"id":3256,"link":"https:\/\/darjokusae.com\/gaya-hidup-sehat-ala-sandrina-michelle\/","name":"gaya-hidup-sehat-ala-sandrina-michelle","thumbnail":{"url":"https:\/\/darjokusae.com\/wp-content\/uploads\/2025\/02\/sandrian.jpg","alt":""},"title":"Gaya Hidup Sehat Ala Sandrina Michelle","author":{"name":"darjokusae","link":"https:\/\/darjokusae.com\/author\/darjokusae\/"},"date":"Feb 25, 2025","dateGMT":"2025-02-25 09:46:41","modifiedDate":"2025-02-25 09:46:42","modifiedDateGMT":"2025-02-25 09:46:42","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/darjokusae.com\/category\/cara-sehat\/\" rel=\"category tag\">Cara Sehat<\/a>","space":"<a href=\"https:\/\/darjokusae.com\/category\/cara-sehat\/\" rel=\"category tag\">Cara Sehat<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":0,"sec":18},"status":"publish","content":"Sandrina Michelle. Wajahnya sering 'hiasi' layar televisi. Bintang muda ini mengaku sangat suka makan sayur plus minum air putih. Sehari bisa 6 liter sehari. Orang"},{"id":3253,"link":"https:\/\/darjokusae.com\/isyana-berbekal-spirit-sehat-dari-sang-ibu\/","name":"isyana-berbekal-spirit-sehat-dari-sang-ibu","thumbnail":{"url":"https:\/\/darjokusae.com\/wp-content\/uploads\/2025\/02\/isyana-1.jpg","alt":""},"title":"Isyana : Berbekal Spirit Sehat Dari Sang Ibu","author":{"name":"darjokusae","link":"https:\/\/darjokusae.com\/author\/darjokusae\/"},"date":"Feb 25, 2025","dateGMT":"2025-02-25 09:27:51","modifiedDate":"2025-02-25 09:28:07","modifiedDateGMT":"2025-02-25 09:28:07","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/darjokusae.com\/category\/cara-sehat\/\" rel=\"category tag\">Cara Sehat<\/a>","space":"<a href=\"https:\/\/darjokusae.com\/category\/cara-sehat\/\" rel=\"category tag\">Cara Sehat<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":0,"sec":20},"status":"publish","content":"Siapa tak kenal Isyana Sarasvati. Ada cerita unik. Sebelum seperi sekarang, Isyana mengaku nggak peduli dengan badan. Namun yang galau dan peduli adalah sang ibu."},{"id":3023,"link":"https:\/\/darjokusae.com\/astrid-tiar-biasakan-sejak-dini\/","name":"astrid-tiar-biasakan-sejak-dini","thumbnail":{"url":"https:\/\/darjokusae.com\/wp-content\/uploads\/2025\/02\/tiar-1.jpg","alt":""},"title":"Astrid Tiar : Biasakan Sejak Dini...","author":{"name":"darjokusae","link":"https:\/\/darjokusae.com\/author\/darjokusae\/"},"date":"Feb 18, 2025","dateGMT":"2025-02-18 00:20:30","modifiedDate":"2025-02-18 00:17:08","modifiedDateGMT":"2025-02-18 00:17:08","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/darjokusae.com\/category\/cara-sehat\/\" rel=\"category tag\">Cara Sehat<\/a>","space":"<a href=\"https:\/\/darjokusae.com\/category\/cara-sehat\/\" rel=\"category tag\">Cara Sehat<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":0,"sec":14},"status":"publish","content":"Astrid Tiar jalani gaya hidup sehat sejak usia muda. Tiada abaikan jogging setiap harinya. Minimal 15 menit. Giatkan pola hidup sehat sejak dini, jangan nunggu"},{"id":3020,"link":"https:\/\/darjokusae.com\/soimah-ojo-neko-neko-sing-penting-sehat-lan-waras\/","name":"soimah-ojo-neko-neko-sing-penting-sehat-lan-waras","thumbnail":{"url":"https:\/\/darjokusae.com\/wp-content\/uploads\/2025\/02\/soimah.jpg","alt":""},"title":"Soimah : Ojo Neko-Neko, Sing Penting Sehat lan Waras","author":{"name":"darjokusae","link":"https:\/\/darjokusae.com\/author\/darjokusae\/"},"date":"Feb 18, 2025","dateGMT":"2025-02-18 00:08:19","modifiedDate":"2025-02-18 00:07:57","modifiedDateGMT":"2025-02-18 00:07:57","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/darjokusae.com\/category\/cara-sehat\/\" rel=\"category tag\">Cara Sehat<\/a>","space":"<a href=\"https:\/\/darjokusae.com\/category\/cara-sehat\/\" rel=\"category tag\">Cara Sehat<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":0,"sec":23},"status":"publish","content":"Soimah Pancawati. Siapa yang tak tahu. Spiritnya : berusah mampu melakukan banyak hal dan berkarya sepanjang napas masih berembus.Prinsipnya, hidup bisa lebih nyaman dan nikmat"},{"id":2858,"link":"https:\/\/darjokusae.com\/dewi-gita-jangan-tergantung-makanan-kemasan\/","name":"dewi-gita-jangan-tergantung-makanan-kemasan","thumbnail":{"url":"https:\/\/darjokusae.com\/wp-content\/uploads\/2025\/02\/gita.jpg","alt":""},"title":"Dewi Gita : Jangan Tergantung                Makanan Kemasan","author":{"name":"darjokusae","link":"https:\/\/darjokusae.com\/author\/darjokusae\/"},"date":"Feb 10, 2025","dateGMT":"2025-02-10 01:04:17","modifiedDate":"2025-02-10 01:03:33","modifiedDateGMT":"2025-02-10 01:03:33","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/darjokusae.com\/category\/cara-sehat\/\" rel=\"category tag\">Cara Sehat<\/a>","space":"<a href=\"https:\/\/darjokusae.com\/category\/cara-sehat\/\" rel=\"category tag\">Cara Sehat<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":0,"sec":19},"status":"publish","content":"Adakalanya pingin praktis, pilih makanan kemasan. Bagi Dewi Gita, ini coba selalu dihindari. Semenjak teredukasi bahaya makanan dan minumam yang dikemas, istri musisi Arman Maulana"},{"id":2854,"link":"https:\/\/darjokusae.com\/nicky-astria-jadikan-olahraga-gaya-hidup\/","name":"nicky-astria-jadikan-olahraga-gaya-hidup","thumbnail":{"url":"https:\/\/darjokusae.com\/wp-content\/uploads\/2025\/02\/nicky-1.jpg","alt":""},"title":"Nicky Astria : Jadikan Olahraga Gaya Hidup","author":{"name":"darjokusae","link":"https:\/\/darjokusae.com\/author\/darjokusae\/"},"date":"Feb 10, 2025","dateGMT":"2025-02-10 00:43:27","modifiedDate":"2025-02-10 00:43:27","modifiedDateGMT":"2025-02-10 00:43:27","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/darjokusae.com\/category\/cara-sehat\/\" rel=\"category tag\">Cara Sehat<\/a>","space":"<a href=\"https:\/\/darjokusae.com\/category\/cara-sehat\/\" rel=\"category tag\">Cara Sehat<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":0,"sec":19},"status":"publish","content":"Rockerwati legendaris ini tiada abaikan jaga kebugaran dan spirit untuk sehat.Demi menjaga kualitas suara, olahraga rutin adalah kewajiban dan telah jadi gaya hidup.Keyakinannya, olahraga bikin"}]